A lot of our thoughts and actions are on autopilot. This isn’t necessarily a bad thing either. Our habits, routines, impulses, and reactions carry us through our lives so we don’t have to stop and think about it every time we wipe our ass or start a car. Of course, you don’t need to be a girl to do this. Men can do this too.
This is a great example of how a little self-awareness can make life easier. It means that every time we think we have one foot in the now, we’ve been a tad off track. We’ve only been a few steps ahead of ourselves.
In the video above, a young girl in a school bathroom with blonde hair and blue eyes is shown saying, “I feel like I am in a movie.” This is actually a very common thought among 11 year old girls. They have a special need to be in movies or on TV, and I think it stems from their feeling they are never truly alone.
The best part about finding these thoughts is that we can’t really give them up. If we really want to be in the now, we need to be aware of how we’ve been a tad off track. When we don’t have any awareness of self, it can feel like we’re in an endless loop. We’re stuck in a dead-end of autopilot, and that’s what we’re always trying to escape.
One of my very favorite movies of all time is ‘My Girl.’ And it made me think about the fact that I am constantly running on autopilot, and that seems to be the main reason I’m always in trouble. I always end up in situations that I don’t really want to be in, and I’m always running to a place that just feels out of my control. So I’m always trying to escape that state of self-pity. It’s not always productive either.
Like many young girls, I too have a tendency to feel constantly stuck. I have a tendency to feel stuck in the moment and when I realize I am stuck, I feel like I have to escape myself. I feel like there is no happy ending for anything that I do, and that makes it easier for me to feel stuck.
I often tell my daughter about this, and in the process of telling her I have to go out and find out what is keeping me from doing things I want to do. I have to find a way to feel like it’s not a choice, that I simply need to do what I want to do.
This is a common experience, and for many people it leads to feelings of anger, sadness, or depression. The emotions seem to come from something that is holding you back from doing what you want to do, and not from the fact that you simply don’t want to do it. I can tell you that there is a lot of work involved in getting rid of these emotions, but they can be quite difficult if you don’t give yourself a chance to get clear.
For the past few years, Ive been using a program called Emotionless to help me get rid of negative feelings. The program allows you to set your own goals and work them out. It works by asking you to draw a picture and then put it into a box. Each box has a number that represents the emotion you are trying to get rid of by doing this, along with a box that has a number that represents how many days it will take you to get through the box.
The program allows you to set goals and work them out, just like the Emotional Freedom Technique (EFT) that I’ve been using for years. The two methods work in a similar way. I’ve seen both methods work for women, but the Emotional Freedom Technique seems to have more of an effect in men. I wouldn’t be surprised if it’s a gender specific outcome for men.
